workshops are conducted in a small private yoga studio in newport beach.
open to the public, free of charge.
“Family practice’
workshop, October 10, 2021
In this class, I welcome multiple generations within a family to come and practice together! We stretch, breathe, and move in unison, deepening connections between parents and children. Suitable for all levels of experience.
celebrate!
workshop, July 3, 2021
Celebrate physical wellness, human connections, and all that’s good in life! Stretching, strength building, and dynamic movements synchronized with breathing. All levels of experiences are welcome!
FLexibility
workshop, February 16, 2020
Come for a relaxing session of gentle stretching for a more flexible you! Ending with restorative poses, this session leaves you feeling refreshed and pampered.
No experience necessary. All levels welcome.
self COMPASSION
workshop, November 24, 2019
As the Holidays approach, let’s come together to de-stress and center our body and mind. This workshop will focus on “feel good” postures that help the body relieve stress, followed by a meditation on self compassion.
No experience necessary. All levels welcome.
Discover the
joy of yoga
workshop, February 25, 2018
You will leave the practice feeling refreshed, rejuvenated, and inspired! Yoga philosophy, breathing techniques, linking breath to movement, foundational poses and balance poses will be covered. Also gentle twists and folds, end with relaxation.
new year,
new intentions
workshop, January 28, 2018
If you’re new to yoga, you’ll get a wonderful introduction to this ancient practice. If you’re already a practitioner, come and deepen your practice and fine-tune your postures.
calm and
inner peace
Workshop, April 28, 2018
Join us for a relaxing session of gentle stretches and restorative poses. We start with mindfulness meditation then move through a stretching sequence designed to sooth and de-stress, ending with restorative poses supported by bolsters and blankets. You will leave this leisurely paced session with a renewed sense of calm and inner peace!
March 2019
open house
open house, March 2019
Come check out the Tustin Studio Open House throughout the month of March! If you’re new to Yoga, or if you’d like to take your skills to a new level, come try a class for free!
loving kindness
workshop, December 29, 2019
Celebrate our shared humanity during this Holiday season! Practice yoga postures that open our heart space to give and receive love, followed by a loving-kindness meditation - may all life on earth be safe, protected, healthy and happy!
No experience necessary. All levels welcome.
flexibility and
range of motion
workshop, March 18, 2018
Join us for a relaxing session of deep stretches, and learn the techniques to become more agile and flexible! Practice poses that enhance the body’s natural range of motion, so that we feel forever healthy, forever young!